Baked Sweet Potato with Tuna and Cottage Cheese

Fun fact about sweet potatoes: They contain more vitamin C and more fiber than normal potatoes, with fewer calories and total carbs. Despite this, they do contain more sugar than normal potatoes, but this is released slowly into the bloodstream, hence sweet potatoes have a low glycemic index. They also contain potassium, calcium, and an abundance of vitamins … Continue reading Baked Sweet Potato with Tuna and Cottage Cheese