Hey and welcome to my blog. Thank you so much for having a look!
I’m Shannon, known to some of my closest friends as Shanay.
After moving from Switzerland to England and being told by University friends that I have inspired them to live a healthier life simply through sharing my passion for fitness and nutrition, I decided to start a blog.
My blog is a combination of the knowledge that I have gained throughout my fitness journey, as well as recipes, workouts, healthy lifestyle habits, tips, inspiration and reviews of both places and events.
I am currently enrolled to become an Exercise to Music Instructor and am constantly looking to learn more about my passion for active living. I want to be able to inspire others like I have been by some of the wonderful bloggers who motivate me every day!
I hope you like it!